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Prenatal massage or pregnancy massage is manual therapy specifically tailored for the expectant mother’s needs.
$89 for a 60-Minute Massage at Fifth Avenue Thai Spa (Up to $129 Value)
Customers can choose from the following massages:
and also Signature. Swedish. Cranial sacral, Royal Bangkok Thai massage, Deep-tissue, Sports, Hot stone Massage
Fifth Avenue Thai Spa
5 E 57th St. Floor 4
Manhattan, NY 10022
Especially during pregnancy, stress should be avoided as much as possible and Massage therapy has been proven to reduce stress. Pregnancy Massage is a complementary choice for prenatal care. It is a wonderful way to reduce stress and promote overall wellness and get in touch with one’s body. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes.
How is Pregnancy Massage different from regular Massage?
The mother’s body must be properly positioned and supported during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby. Also, some massage techniques, such as deep tissue work, cannot be used. Certain areas of the body should be avoided during pregnancy. Each trimester has it’s own rules about manual treatment.
Our Advice: When you are ready to have your prenatal massage, be sure to find a therapist who is certified. Make sure to always ask beforehand for certification credentials!
Precautions:
Many massage therapists do not recommend massage in the first trimester. Also, women with certain health conditions may not be able to have pregnancy massage. It’s best to consult your doctor and a certified pregnancy massage therapist.
Find out more about the topics of prenatal massage and pregnancy massage with this video:
Massage Therapy for Expecting Fathers
In case you are the expecting father, you might want to try out a massage as well for calming your nerves. Check out these Massage Therapy Deals in NYC.
