Total Gym
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Heads up: Our posts may contain links to external websites and if you click or buy something through one of those links, you won\’t pay a penny more, but we may get a small compensation, which helps us to keep going. Thank you!
The Total Gym is an all in one exercise equipment with celebrities such as Chuck Norris endorsing it.
It is a very nice way to have a full body workout right in the comfort of your home without a huge workout machine. It is very versatile and it is able to cover all body parts when focusing on it. This does require some studying of the manuals.
A compact frame, padded glide board, and flexible nylon strap handles allow exercisers to warm up with simple movements before advancing to workouts comprised of more than 80 exercises. A pulley-and-cable system helps users use their own body weight for resistance. The glide board and supportive headrest work together keep repetitions smooth and comfortable. A host of accessories helps exercisers fully utilize the home-workout system, including a chart of proper exercise positions and DVDs of workouts for all ability levels.