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Choose Between Two Options
$45 for 3 one-hour personal-training sessions (a $180 value)
$20 for 20 group fitness classes (a $100 value)
Triomph Fitness, Health & Wellness
540 President St., Suite 1F
Brooklyn, New York 11215
(718) 732-2101
For more details or to purchase this deal click here
A personal trainer is a fitness professional who is not only knowledgeable about proper exercise, but also he or she are motivating to get to the next level. They perform first a fitness assessment in order to be able to create the proper exercise program with the client’s goals in mind and to measure progress. Nutritional Counseling is also a part the regimen. Read more on Wikipedia
Proper exercise may result in improved body composition, physical performance, heart condition and an overall healthier and fit feeling.
